Tagged: “Mediterranean diet”
Greek yogurt with orange infused oil.
I am usually not a big fan of infused oils, however I do believe they have a utility. With that said, the consumer does need to take some caution on these types of oils since a producer may just be using flavors to mask a bigger problem that they may have had during the production process. […]
Continue Reading
Toast with EVOO & Tomato
The most common breakfast in Andalusia is, “Aceite y Tomate”, Olive oil and tomato. However, there are many variations to the theme and there is a definite art to ordering this breakfast in an Andalusian bar. The dance goes something like this: “Give me a half a village bread with tomato and oil”. Then the […]
Continue Reading
Pairing EVOO with oranges
The World Olive Oil Exhibition was held this week in Madrid. The international event had over 60 exhibitors, an extensive oil bar, a business meeting point, gourmet products display area, cooking show, and two conference areas. International experts came to discuss topics such as trade, production and tasting. Dr. Maria Paz Aguilera was one of […]
Continue Reading
Orange Salmorejo
Salmorejo is an Andalusian favorite said to be originally from Cordoba. Much like gazpacho it is a cold soup often garnished with chopped ham and eggs. Salmorejo is usually found made from tomatoes, bread, garlic and olive oil. However, historically this cold soup was made from what ever vegetables or fruits were in season. This […]
Continue Reading
Eating in Seville, Yebra
Perhaps off the beaten path for tourists but Yebra is a bar where the old school Sevillians go to eat well. Its decoration is classic Andaluz with articles from over the years about the restaurant´s success framed and hung with pride. It is one of the first restaurants that I got to know here in […]
Continue Reading
Where to eat Sevilla: La Antigua. Abacería
An abacería in the past was a store that sold items like canned goods, dried beans, wine, cheese and olive oil. Now, abacerías can be found throughout Seville and sell many of the same items but customers can enjoy theses delicacies in a unique old store-like setting. They may have a place to heat foods […]
Continue Reading
Thanksgiving: Pomegranate & walnut salad with EVOO and molasses vinaigrette
This salad is a recipe passed down to me by a very special woman who made her way into my life and will always be in my heart, Paloma. I spent many Thanksgivings with her and her friend Concha, exchanging culinary ideas, every year making the meal even better. Paloma was from Madrid, born to a […]
Continue Reading
Mantecados, Spanish Cookies with EVOO
A sure told sign that we are getting closer to Christmas in Spain is the display of mantecados in the supermarkets. Mantecados can be found year round but are a special treat during the Christmas festivities. A house without these crumbly cookies during the holidays is like a house in the US without a turkey […]
Continue Reading
Where to eat Sevilla: La Pepona
La Pepona, a modern tapas bar, is located smack dab in the center of Sevilla, very close to the Encarnación “Las Setas” Market. The name of the bar is derived from the nick name of its owner José López Alba, aka Pepón. Juanlu, the manager, and his staff are truly on top of the game. They pay […]
Continue Reading
Use it up! Finish that EVOO.
If there was just a bit of food left or just one piece of anything sitting on a plate at the end of dinner my grandmother would say “Use it up”. This entry is dedicated to her. Many people will buy a great olive oil or will be gifted a bottle and leave it […]
Continue Reading